Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

SEPT 7 - 35 MIN MAT PILATES CIRCUIT (WEIGHTS OPTIONAL)

SEPTEMBER CALENDAR • 36m

Up Next in SEPTEMBER CALENDAR

  • SEPT 8 - 25 MIN ABS + ARMS MAT PILATE...

    To close out the month we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx

  • SEPT 9 - 30 MIN FULL BODY LOW IMPACT ...

    Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
    A1

  • SEPT 10 - JOURNAL & VISUALISATION CLASS

    It has been a while since our last journal class so I am excited to bring you this goal setting and visualisation session today. If you are used to writing down your thoughts then definitely grab your journal and go through the prompts with me. If you find writing uncomfortable or don't have a ...

61 Comments