This class is designed to sculpt the thighs, lift the booty, tone the calves, and build long, lean leg muscles. We’re focusing on intentional movement, deep muscle activation, and creating results that not only look amazing but feel empowering. Every class is crafted to help you connect to your body, embrace the burn, and move with love.
Using a Pilates ball and resistance band, we’ll target the inner and outer thighs, glutes, and hamstrings with precision and control. Expect slow, juicy pulses, lengthening holds, and plenty of that signature Align burn.
You’ll feel your legs working from every angle, including standing and side lying, for a full lower-body sculpt. The equipment is fun, but optional and I give modifications for those who don't have it.
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30 min · Thighs, abs & arms sculpt
Hello my love!! Today we have a sculpt class focused on thighs and abs, while still strengthening and energising your entire body from head to toe.
I want you to feel extra confident in this class. You know these moves (with a spicy twist), so you can really lock in, feel strong, and give it tha...
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20 min · Quick inner thighs and abs
Move slowly and with intention, taking time to connect to your breath and your body. The burn feels so good in this one.
Equipment: 1 lb ankle weights & pilates ball (optional)
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15 min · Thighs & arms sculpt
I absolutely LOVE this class. An energising standing sculpt that focuses on creating long, lean legs and sculpting the arms with weights. This is a perfect workout for days you're short on time, but want a quick effective workout - or you could pair it with another quickie or a walk outside for a...
