35 MIN HOME REFORMER CLASS 2 (WEIGHTS OPTIONAL)
TONING CLASSES • 38m
You guys are loving this new class style so we absolutely had to bring you another Home Reformer class this month! Using a pair of socks on a hard surface or some gliding discs (if you have them) we replicate the dynamic and flowing movements you normally only get in a pilates reformer class. Let me know in the comments if you are still loving this style of class.
A4
Up Next in TONING CLASSES
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25 MIN MAT PILATES TONE + SCULPT (WEI...
A brand new toning and sculpting class focusing on the abs and butt.
A3 -
30 MIN HOME REFORMER CLASS (WEIGHTS O...
In this new toning class we re-create the dynamic, flowing movements that are taught on a reformer. This class is all about stretching and sculpting the body. We focus on lengthening the body while keeping strong and active. For this workout you will need your mat, socks and a hard surface floor ...
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30 MIN MAT PILATES TONING (WEIGHTS OP...
Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx
T043
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