Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

10 MIN MEDITATION FOR GRATITUDE & POSITIVITY

RESTORE • 9m 47s

Up Next in RESTORE

  • MEDITATION + AFFIRMATIONS TO MANIFEST...

    This meditation is the perfect pep talk for any day you need that extra motivation or energy boost. First we protect our energy and decide what energy we want to bring into our day. Then we go through our goals and the steps and feelings we need to embrace to manifest them. This is a great way to...

  • 15 MIN BODY MEDITATION TO RELIEVE STR...

    In this brand new dynamic body meditation we take time to give some love back to our hard working bodies through stretching, self-massage and positive affirmations. Its time to enjoy some well-deserved recovery and relaxation after your workouts.

  • MEDIATION TO LOVE YOUR BODY AND GROW ...

    Listen to this meditation at the start or end of your day to create a deep connection to your body and sense of self love and gratitude. This meditation can be used to strengthen your relationship with your body and as a pep talk any time you need it.

8 Comments