RESET CATCH-UP - GETTING STARTED
RESET CHALLENGE
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2m 48s
Welcome to Reset, my love. This is your starting point — a quick introduction to the program and how to move through it in a way that feels supportive, not overwhelming.
Reset is designed to bring you back into alignment with your body, your energy, and your routine over the next four weeks. Each week has a different focus — from resetting your energy, to building your routine, shifting your mindset, and reconnecting to your body — so everything starts to come together in a way that actually lasts.
You’ll also see these weekly check-ins throughout the program. Think of them as your moment to pause, reflect, and realign — helping you stay connected to what you’re doing and why, so you’re not just going through the motions.
If you’re starting a little late or need to catch up, that’s completely fine. This program is about meeting yourself where you’re at and building momentum from there.
Take your time, settle in, and let this be your reset.
Up Next in RESET CHALLENGE
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WEEK 1 CHECK-IN - RESETTING YOUR ENERGY
This is your Week 1 check-in, my love. Its a moment to pause, reflect, and reconnect to how you’re feeling as we reset your energy.
This week is all about bringing your energy back online. Not through doing more, but through showing up consistently, moving your body, and starting to feel like y...
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APRIL 6 - *NEW* RESET ABS ARMS + BUTT...
Welcome to your Reset Challenge, my love. This month is all about resetting your mind, your body, and your routine so you can feel like the best version of yourself and set yourself up for everything we have coming this Summer.
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BONUS: 15 MIN MOOD BOOSTER - QUICK FU...
This one is really special to me.
There are so many days where we don’t have the time, the energy, or the motivation to commit to a full workout… but those are often the days we need it the most. This class is your reminder that even 15 minutes can completely shift how you feel.
I really want y...
