25 MIN EXPRESS REFORMER CLASS (SOCKS OR GLIDERS)
REFORMER PILATES • 27m
In this reformer class we add some light cardio sections to our reformer pilates class to produce a sweaty, low impact and lengthening workout. Use some thick socks or gliders to slide and replicate the movements we normally only see on a reformer bed.
A25.1
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35 MIN FULL BODY HOME REFORMER CLASS ...
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