Enjoy a cozy and satisfying bowl of Cauliflower Fried Rice during your luteal phase, when lightened-up comfort food is what it's all about. In this recipe we bulk up the volume of the fried rice with cauliflower rice, as well as add lots of nutrient rich vegetables, to provide your body with more fiber, helping you feel full longer. This recipe has chicken, as well as eggs for protein, however can easily be made vegetarian by adding tofu or another plant based protein of choice.
Up Next in Luteal phase
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Flax crackers with dukkah hummus
Indulge in the perfect blend of flavour and nourishment with these homemade flax crackers paired with dukkah-spiced chickpea hummus. Ideal for your luteal phase, flaxseeds provide a boost of fiber and lignans that support hormone balance, while chickpeas offer protein and complex carbs to keep bl...