Savour the freshness of Summer Rolls with Almond Satay Sauce, perfect for your ovulatory phase when your energy is at its highest. These make a perfect light lunch, or snack. Filled with omega-3-rich salmon, these rolls support skin health and hormone balance, helping you glow from the inside out. The almond satay sauce adds healthy fats and vitamin E, nourishing your body and enhancing overall vitality during this vibrant phase. It's so beautiful to eat colourful meals that make you GLOW in this phase! TIP: If you don't like salmon you can swap for another cooked meat or tofu!
Up Next in Ovulatory phase
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Love your gut bowl
Embrace the glow of your ovulatory phase with this plant based, nutrient-packed salad. Packed antioxidant rich raw veggies and probiotic ingredients like tempeh and sauerkraut, this is the perfect meal to love your gut and make you glow from the inside out. It’s bursting with fiber, healthy fats,...
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Strawberry bliss smoothie
Indulge in this radiant Strawberry Bliss Smoothie, ideal for the ovulatory phase when your body thrives on nutrient-dense, but light and refreshing meals. Packed with plant-based protein and swirled with coconut yogurt, this smoothie supports muscle repair and gut health, keeping you energised an...
