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Enjoy the nourishing benefits of antioxidant rich, Berry Bliss Chia Pudding during your menstrual phase. Made with coconut milk, chia seeds, blueberries, flax seeds, pumpkin seeds, and a touch of almond butter, this pudding is rich in omega-3s, fibre, and essential minerals to support hormone balance and reduce inflammation. It's a satisfying, nutrient-packed treat that provides lasting energy and helps ease period discomfort.
Up Next in Menstrual phase
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Kale Caesar salad with crispy chickpeas
During your menstrual phase, support your body with this nutrient-dense Kale Caesar Salad with Crispy Chickpeas. Packed with iron-rich kale and protein from chickpeas, this salad helps replenish lost nutrients while providing a satisfying crunch and comforting flavors. The creamy dressing and roa...
