Live stream preview
5 min · Full body cardio
Quick cardio
•
5m 12s
You can do it on it's own on days you're short on time and want a metabolism boost, or repeat it a few times.
Up Next in Quick cardio
-
10 min · Abs + arms cardio
This workout is mixing standing abs for the core and boxing intervals to burn fat!! Get ready to sweat
Equipment: weights
