Hi guys!! This summer quickie workout is perfect for some quick, targeted booty toning. Add this workout after your daily BBFIT class or substitute on days when you are short on time. For a balanced, full body workout, complete all 4 workouts in the Summer Quickie Series. Trust me, you are going to feel the burn with this one!! Enjoy!! 🌶🌶🌶
Up Next in SUMMER QUICKIE SERIES
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SUMMER ABS QUICKIE (NO EQUIPMENT EXPR...
Hi guys!! This next workout in the BBFIT Summer Quickie Series targets the abs and obliques. Add this to your daily workout or substitute on on days when you are short on time. For a balanced, full body workout, complete all 4 workouts in the Summer Quickie Series. Enjoy!!
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SUMMER THIGH SLIMMING QUICKIE (NO EQU...
Hi guys!! This next workout in the BBFIT Summer Quickie Series targets the inner and outer thighs. Add this to your daily workout or substitute on on days when you are short on time. For a balanced, full body workout, complete all 4 workouts in the Summer Quickie Series. Enjoy!!
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SUMMER ARMS QUICKIE (NO EQUIPMENT EXP...
The final workout in the BBFIT Summer Quickie Series targets arms, shoulders, back and posture muscles. Add this to your daily workout or substitute on on days when you are short on time. For a balanced, full body workout, complete all 4 workouts in the Summer Quickie Series. Let me know in the...
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