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10 MIN PILATES BUTT, HIPS & THIGHS (WEIGHTS OPTIONAL)
QUICK BUTT • 10m
Today is you complete lower body quickie, targeting your butt, side butt, hips and thighs in one 10 minute workout. We combine some all new pilates movements with some Align favourites that you will know and love. Weights are optional and 1lb ankle weights are more than enough to level up this workout.
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