Pilates

Pilates

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Pilates
  • 35 min · Yogalates tone + stretch

    This new PILATES-YOGA hybrid class features the best of pilates toning movements crossed with dynamic, flowing yoga inspired movements to increase blood flow, lengthen muscles and tone all major muscle groups. Enjoy xx

  • 35 min · Classic BBFIT mat Pilates class (no equipment)

    This class delivers the classic BBFIT pilates style that you guys know and LOVE. Get ready for some spicy, full body toning, targeting all those key body parts - abs, waistline, booty, thighs, shoulders and arms. From your feedback is looks like this class is an instant favourite for many of you...

  • 35 min · Abs + arm toning with the booty band

    This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...

  • 35 min · Sunset sculpt + tone · Arms, abs + posture (ankle weights opt)

    Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...

  • 35 min · Full body toning class with Pilates ring

    This Pilates ring class is the perfect full body burn. It's all about creating the mind-muscle connection and really FEELING what you're working, visualising the muscles getting stronger, lengthening and the results you want to achieve. We start with some standing abs and thighs and then make it ...

  • 30 min · Barre class · Thighs, butt + abs (with chair)

    I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.

  • 30 min · Detox + de-bloat toning class (lymphatic drainage + tone)

    I'm so excited to bring you guys this new type of class!! So today we have something a little bit different for you - a toning class incorporating detoxifying dynamic movements as well as self-massage to support lymphatic drainage. This class will help to detoxify and debloat your belly, leaving...

  • 35 min · Toning class for slim waist, flat abs and slim thighs

    In this sunset toning class we target the abs and inner thighs plus some bonus work for the booty and legs in general. This workout will help to tighten and slim your waistline and abs as well as toning the inner thighs/thigh gap area plus lengthening the leg muscles. I use ankle weights and han...

  • 30 min · Sunset abs + booty sculpt (no equipment)

    This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx

  • 30 min · Full body toning class band (handle band optional)