Today's Reformer Pilates class is an instant favourite of mine. We are going to work the abs from all directions to target and tone your lower abs, waistline and six pack area. Using reformer style movements to replicate my favourite reformer exercises, this class will definitely not disappoint! You can use gliders if you have them or just some thick socks on a hard surface will work as well. Let me know what you think xx
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30 min · Mat Pilates abs & waist (wei...
Get ready for a classic Align abs and waist focussed mat pilates class in our new studio space. Featuring all your favourite abs and waist toning exercises plus some new variations to keep things fresh and exciting. You can use some light 1lb ankle/wrist weights if you want some added resistance...
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35 min · Full body reformer Pilates (...
Today's class is a full body reformer style pilates class brought to you from our new studio space. As usual, you can use some thick socks, a dish towel or some gliding discs (if you have them) to glide across your floor or mat and create some flowing reformer style movements in today's class. ...
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40 min · Butt & thigh toning mat Pila...
I'm so excited to share this new butt, legs and thigh toning class with you - I think it is instantly one of my all time favourites! In this class we mix some classic leg and butt toning movements (that you will definitely know and love if you have been doing Align classes for a while) with some ...
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