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A brand new toning and sculpting class focusing on the abs and butt.
A3
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30 min · Home reformer class (weights...
In this new toning class we re-create the dynamic, flowing movements that are taught on a reformer. This class is all about stretching and sculpting the body. We focus on lengthening the body while keeping strong and active. For this workout you will need your mat, socks and a hard surface floor ...
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20 min · Abs + waist toning mat Pilat...
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20 min · Legs + butt toning barre cla...
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