Pilates classes
7 Seasons
Move with control and precision through Pilates classes that build core stability and work on strength, balance and mobility. Explore full-body flows or choose a class that targets a specific area. Tap the down arrow next to “Choose your focus” to open the menu, then choose Full body, Abs & waist focus, Butt focus, Thighs focus or Arms & upper body focus. Select “All classes” to browse the complete collection.
-
25 min · Abs + arms mat Pilates toning (weights optional)
Episode 1
Today we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx
-
40 min · Abs + arm toning with the booty band
Episode 2
This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...
-
40 min · Sunset sculpt + tone · Arms, abs + posture (ankle weights opt)
Episode 3
Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...
