Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

Start your free trial

Already subscribed? Sign in

Pilates classes

45 min · Butt & thigh toning mat Pilates (weights optional)

43m

Up Next in Thighs focus

  • 10 min · Thighs quickie

    This quick mat pilates class will give you a classic inner and outer thighs pilates workout in less than 10 minutes.

    192

  • 20 min · Mat Pilates butt & thighs (w...

    Get ready to lift your butt and sculpt your thighs with today's power Pilates class. This class is targeted toning to help you feel strong and powerful. We're focusing on creating our own energy today - What are your energy givers? What foods give your energy? How can you add more of these to you...

  • 30 min · Legs & butt reformer Pilates...

    Today's class is all about creating the mind-body connection. We will be flowing through a reformer style workout using a pair of socks or gliding discs to replicate the movements of a pilates reformer machine. Throughout this class I want you to maintain focus on the specific body parts we are ...

9 Comments