Get ready for a beautiful sculpt and lengthen class that works the full body. Today's session is all about developing that mind/muscle connection and connecting to our bodies. Be here on your mat now and leave blissed out and energised.
Up Next in Full body
-
45 min · Full body mat Pilates circui...
In this brand new toning class we bring you another full body, mat pilates toning circuit session. You guys have been loving these circuit style mat classes, so this week we have a new poolside edition that will leave you feeling sore in all the right places!
-
30 min · Full body mat Pilates ring
In this class we use the pilates ring to sculpt and tone the inner + outer thighs, abs, obliques and arms. If you don't have a pilates ring in your collection, now might be the time to pick one up! (But don't worry if you don't want to invest in this piece of equipment - we'll provide an alternat...
-
40 min · Mat Pilates circuit class (n...
This mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE!! Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!
34 Comments