OCT 10 - 30 MIN STRENGTH PILATES BUTT & THIGHS (WEIGHTS RECOMMENDED)
OCTOBER CHALLENGE
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33m
In today's strength pilates class we target the butt, thighs and legs with some extra-resistance Pilates sequences. I love adding on extra resistance when working the lower body muscles to really strengthen and define the legs, thighs and butt. You can still do this class without any added weights but if you have some available I definitely recommend adding them in today.
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