OCT 13 - *NEW* FULL BODY SCULPT (AVAILABLE OCTOBER 13)
OCTOBER CHALLENGE
•
10s
This new class will be available on October 13.
Up Next in OCTOBER CHALLENGE
-
OCT 14 - 40 MIN MAT PILATES ABS, WAIS...
This focused Mat Pilates class is all about toning and strengthening your abs and waist. Through controlled, effective movements, you’ll engage your core and sculpt your midsection to create a strong, defined look. Perfect for improving posture, balance, and overall core stability. I'm using a 3l...
-
OCT 15 - 35 MIN POWER PILATES ABS + B...
This Power Pilates class is designed to challenge your abs and glutes with dynamic movements and optional light weights. We’ll focus on building strength, definition, and stability in your core and lower body, with low-impact cardio intervals between strengthening sections to keep your heart rate...
-
OCT 16 - 35 MIN FULL BODY REFORMER CL...
Get ready for a total-body workout inspired by the flowing, lengthening movements of a Pilates reformer. This Reformer-Style Mat Pilates class uses socks or gliders to mimic those smooth, dynamic motions, giving you the same sculpting and toning benefits right on your mat.
We’ll target every maj...
