Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

OCT 5 - 35 MIN ABS + ARM TONING WITH THE BOOTY BAND

OCTOBER CALENDAR • 38m

Up Next in OCTOBER CALENDAR

  • OCT 6 - 35 MIN LOW IMPACT CARDIO BUTT...

    In this new Low Impact Cardio class we focus on the lower body including the butt, thigh and leg muscles. If you are ready to add some resistance, try using some light ankle weights.
    A14.2

  • OCT 7 - 30 MIN FULL BODY DEFINE CLASS...

    This class will be available on Sept 13. It is a NEW class style on the app focusing on building lean muscle. Strength training with a BB twist of course! For this class you will need *all optional* ankle or wrist weights, 1-3 lb hand weights, light or medium booty band. Get ready to tone every i...

  • OCT 8 - 15 MIN BODY MEDITATION TO REL...

    In this brand new dynamic body meditation we take time to give some love back to our hard working bodies through stretching, self-massage and positive affirmations. Its time to enjoy some well-deserved recovery and relaxation after your workouts.

86 Comments