NOV 17 - *NEW* FULL BODY MAT PILATES (AVAILABLE NOV 17)
NOVEMBER CHALLENGE
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10s
This new class will be available on November 17.
Up Next in NOVEMBER CHALLENGE
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NOV 18 - THIGHS & ABS SCULPT (BAND & ...
This 30-minute sculpting session is all about building strength and creating definition in your thighs and abs. Expect a mix of dynamic, flowing Pilates moves and slower controlled holds that really fire up your muscles. The focus is on toning, shaping and strengthening, leaving you feeling stron...
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NOV 19 - MAT BUTT + THIGHS (WEIGHTS O...
Okay it’s time to give your butt and thighs the attention they deserve! This Mat Pilates class is all about toning and sculpting your lower body muscles with fun, effective Pilates moves. I'm adding some light ankle weights but the equipment is totally optional. If you’re looking to build strengt...
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NOV 20 - ABS & BUTT SCULPT & DE-BLOAT...
Hello my love!! Is there anything better than a new month starting on a Monday? Fresh energy, fresh motivation… and YES — fresh classes 🖤
We have something very exciting launching this month — a brand new 7-Day Program designed to realign, sculpt, and energize your entire body. More on that soon...
