This empowering meditation is designed to help you set a clear direction for the year ahead and align with the best version of yourself. Through calming mindfulness exercises and guided visualization, we’ll create space to reflect on your aspirations and define what truly matters to you.
As you settle into a relaxed state, you’ll visualize your goals with clarity and focus, explore the path to achieving them, and connect deeply with the person you want to become. Whether you’re seeking clarity in your career, personal growth, or overall purpose, this session will leave you feeling inspired and motivated to take meaningful steps forward.
Take this time to pause, reflect, and set powerful intentions for the year ahead. The future you envision is waiting—let’s make it a reality.
Up Next in MAY CHALLENGE
-
MAY 26 - POWER PILATES ARMS + ABS (WE...
Get ready to fire up your core and arms with this new Power Pilates workout. In this 35-minute class, you’ll focus on building strength and definition in your abs, waist, lower abs, arms, back, and posture muscles through a series of dynamic, high-intensity moves. Perfect for those looking to cha...
-
MAY 27 - REFORMER ABS + THIGHS (SOCKS...
Okay guys we are long overdue for a new Reformer Pilates workout! Using socks or gliders, we will glide across the floor to replicate the dynamic movements of a Pilates reformer, focusing on strengthening the core and toning the thighs. Make sure to find a hard surface to glide on and use your P...
-
MAY 28 - *NEW* STRENGTH PILATES UPPER...
324
2 Comments