Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

35 MIN BUTT TONING WITH BOOTY BAND

MAT PILATES • 33m

Up Next in MAT PILATES

  • 35 MIN ABS + BUTT TONING WITH ANKLE W...

    This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
    Equipment: weights + ankle weights (optional)

  • 40 MIN ABS + INNER THIGHS TONING WITH...

    For this workout we use just the pilates ring to sculpt long lean muscles. We start with standing abs and then finish off with some mat inner thigh and abs toning using the ring.
    Equipment: pilates ring

  • 40 MIN FULL BODY MAT PILATES WITH BALL

    SO excited for our first sculpt class with the Pilates Ball! I can't wait for you guys to experience this dynamic full body mat Pilates class. We really tone every inch and create long lean muscles in todays class!
    equipment: pilates ball optional