I'm not alone in saying, "We needed this!" today. This week we have gotten out of our comfort zone and challenged our bodies in new ways together!
In today's stretch class, we are showing our hard working muscles extra love after a week of challenging workouts.
Everything in this class should feel really good and effortless. Stretch and release classes are a great way to feel connected to your body and release any tension you’ve been holding on to. Lets reset and restore our bodies for the week ahead.
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Up Next in MARCH CALENDAR
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MARCH 30 - *NEW* SCULPT & LENGTHEN MA...
This new class will be available March 30.
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MARCH 31 - FULL BODY SCULPT
Hello my love!! This workout is day 1 of our Summer Sculpt Pilates Challenge 2025! If you haven't tried it yet, this challenge is so going to sculpt, strengthen and energise your body and mind - the perfect energising challenge you can start anytime!
Today we are starting off strong with a full ...
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