MARCH 19 - ABS & BUTT SCULPT & DE-BLOAT (WEIGHTS & ANKLE WEIGHTS OPTIONAL)
MARCH CALENDAR
•
32m
Hello my love!! Is there anything better than a new month starting on a Monday? Fresh energy, fresh motivation… and YES — fresh classes 🖤
We have something very exciting launching this month — a brand new 7-Day Program designed to realign, sculpt, and energize your entire body. More on that soon 👀
But for now, let’s get into today’s class... Today’s workout is all about abs + booty. Think: light weights, high reps, and a non-stop burn that’s honestly... delicious.
It’s my go-to when I want to de-bloat, reset, and feel reconnected — perfect for post-long weekend or anytime you want to feel lighter and more energised.
This flow is designed to:
💫 Activate your lymphatic system
💫 Detox + de-puff through twisting and breath
💫 Sculpt your core, waist, and glutes with intention
Let’s step into this month feeling aligned, powerful, and glowing from the inside out.
Drop your goals for the month below — let’s make them happen together xx
361
Up Next in MARCH CALENDAR
-
MARCH 20 - ABS & WAIST MAT PILATES (B...
Something I have been LOVING are 20 minute Friday's - a short and sweet class that sculpts the abs and waist is the perfect way to end the first week of this challenge. It's targeted toning at it's best. Move slowly and connect to your breath with each movement to engage your core.
In this clas...
-
MARCH 21 - FULL BODY STRETCH (NO EQUI...
Hi my love! You've made it through all of the workouts in this challenge and now it's time to focus on showing your hard working muscles that extra bit of love and care. How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!!
We're keeping everything very r...
-
MARCH 22 - 20 MIN WALKING MEDITATION ...
Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready t...
92 Comments