Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me π) and let's get moving!!! Oh, and if you want to advance, strap on your ankle weights for some extra spicy burn πΆπΆπΆ
We are taking you back to some classic BBFIT low impact cardio moves in the new cardio class. Get ready for some dynamic, high energy and low impact cardio sequences π₯π₯π₯
This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week πΆπΆπΆ Get ready to sweat! xx
I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did π Enjoy πΆπΆ
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