30 MIN - LOW IMPACT CARDIO - ARMS, ABS + ASSETS (HANDLE BAND)
LOW IMPACT (NO JUMP) CARDIO CLASSES • 33m
ADVANCED!!! This low impact cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class is LOW IMPACT - meaning the exercises will not cause harsh impact on knees, joints. For advanced BBFIT babes I recommend using ankle weights like I do in the class, however you will still get an excellent workout without them.
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