25 MIN ENERGISING LOW IMPACT CARDIO (WEIGHTS OPTIONAL)
LOW IMPACT (NO JUMP) CARDIO CLASSES • 34m
I'm so excited to bring you this energising low impact cardio class. We keep the movements flowing and dynamic in this class to boost your energy levels and metabolism throughout the rest of your day.
A9
L030
Up Next in LOW IMPACT (NO JUMP) CARDIO CLASSES
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30 MIN FULL BODY LOW IMPACT CARDIO
Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
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30 MIN LOW IMPACT CARDIO (BOOTY BAND)
In this class we use the booty band to add some extra sculpting throughout the class. If you don't have a booty band, try replacing it with hand weights/ankle weights. You can also do the whole class without any equipment and still get a great cardio sculpting session! Enjoy xx
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30 MIN LOW IMPACT STANDING ABS + THIG...
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