Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

35 MIN STRENGTH PILATES LEGS & BUTT (LIGHT WEIGHTS RECOMMENDED))

LATEST CLASSES • 36m

Up Next in LATEST CLASSES

  • 30 MIN MAT PILATES ABS & WAIST (WEIGH...

    Get ready for a classic Align abs and waist focussed mat pilates class in our new studio space. Featuring all your favourite abs and waist toning exercises plus some new variations to keep things fresh and exciting. You can use some light 1lb ankle/wrist weights if you want some added resistance...

  • 35 MIN FULL BODY REFORMER PILATES (SO...

    Today's class is a full body reformer style pilates class brought to you from our new studio space. As usual, you can use some thick socks, a dish towel or some gliding discs (if you have them) to glide across your floor or mat and create some flowing reformer style movements in today's class. ...

  • 35 MIN FULL BODY LOW IMPACT CARDIO (W...

    Today's Low Impact Cardio class gives you an energising full body workout with cardio intervals mixed with mat toning recovery sessions. Get ready to move your body, boost your energy and feel amazing after this class xx

12 Comments