Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

20 MIN CARDIO CIRCUIT CLASS (WEIGHTS OPTIONAL)

LATEST CLASSES • 23m

Up Next in LATEST CLASSES

  • 30 MIN HOME REFORMER CLASS (SOCKS/GLI...

    Today we have a new full body Reformer class. In this style of class we replicate the movements of a pilates reformer, using thick socks or gliders to slide our feet across the floor. Try to find a smooth surface to glide on and make sure your stationary support leg is stable and wont slip. The...

  • 30 MIN MAT PILATES BUTT & THIGHS TONI...

    In this Mat Pilates toning class we focus on the glutes, thighs and abs. If you want to add some extra resistance today, I recommend some 1lb ankle weights. But be warned, the burn will slowly creep up on you!
    A24

  • 30 MIN ABS & ARMS REFORMER PILATES CL...

    Today's class is a smooth and flowing Reformer Pilates class focussing on the abs, arms and posture muscles. This class is all about improving our postural alignment by lengthening and strengthening your core, back and posture muscles as well as toning the waist and abs. If you are interested i...

4 Comments