Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

15 MIN INTENTION SETTING JOURNAL CLASS

LATEST CLASSES • 15m

Up Next in LATEST CLASSES

  • 25 MIN LYMPHATIC MASSAGE & DE-BLOAT C...

    I am SO excited to share my favourite de-bloat lymphatic massage routine with you! This is one of my favourite ways to de-stress and give back to my body. This really has become a pre-shoot ritual for me because it helps me to flush out any toxins or bloating and feel more energised and confident...

  • 35 MIN REFORMER PILATES CLASS (SOCKS/...

    Today we have a new Reformer class that will help to tone and lengthen the legs, butt, arms and core muscles. I recommend using some thick socks or pilates gliders to slide across the floor as we replicate the movements of a pilates reformer machine. If you want to add resistance try some light...

  • 30 MIN ABS & BUTT MAT PILATES (WEIGHT...

    In today's new Mat Pilates class we focus on our abs and butts with some flowing pilates movements. If you want to add some resistance, try using some light 1-2lb ankle weights.
    A25.2