8 MIN BOOTY LIFTING QUICKIE (NO EQUIPMENT)
LATEST CLASSES • 8m 30s
This QUICK + EFFECTIVE booty workout is going to work your booty from every angle and leave you feeling SORE in all the right places!!! Get ready for some spicy booty toning!! xx
Up Next in LATEST CLASSES
30 MIN LOW IMPACT STANDING ABS + THIG...
In this new low impact class we combine some of our favourite standing abs exercises with dynamic thigh and booty toning movements. Get ready for an incredible fat burning and defining workout 🌶🌶✨✨
30 MIN YOGALATES TONE + SCULPT (NO EQ...
Your feedback on these Yogalates style classes has been incredible!! So this week we are bringing you another all new yoga/pilates cross session! This class is all about lengthening and sculpting your muscles by using slow, deliberate and mindful movements ✨✨
10 MIN LOWER ABS + THIGH TONING QUICK...
To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!