30 MIN YOGALATES STRETCH + SCULPT (NO EQUIPMENT)
LATEST CLASSES • 30m
This class takes elements of yoga style stretching with pilates based toning. It will leave you feeling lengthened and totally re-charged and ready for your day.
Up Next in LATEST CLASSES
30 MIN DEFINE CLASS (WEIGHTS + BOOTY ...
This class will be available on Sept 13. It is a NEW class style on the app focusing on building lean muscle. Strength training with a BB twist of course! For this class you will need *all optional* ankle or wrist weights, 1-3 lb hand weights, light or medium booty band. Get ready to tone every i...
35 MIN CARDIO DANCE + SCULPT (WEIGHTS...
Get ready for a sweaty and energising dance cardio class. This class is non-stop high intensity, but low impact cardio to help boost metabolism, burn fat and sculpt every inch!! Don't overthink the choreography - let your body move in a way that FEELS good and have FUN with it!!
25 MIN HIIT PILATES CIRCUIT CLASS (WE...
Welcome to this brand new HIIT Pilates Circuit Class. Get ready for an energising + fat burning workout xx