This class takes elements of yoga style stretching with pilates based toning. It will leave you feeling lengthened and totally re-charged and ready for your day.
This class will be available on Sept 13. It is a NEW class style on the app focusing on building lean muscle. Strength training with a BB twist of course! For this class you will need *all optional* ankle or wrist weights, 1-3 lb hand weights, light or medium booty band. Get ready to tone every i...
Get ready for a sweaty and energising dance cardio class. This class is non-stop high intensity, but low impact cardio to help boost metabolism, burn fat and sculpt every inch!! Don't overthink the choreography - let your body move in a way that FEELS good and have FUN with it!!
Welcome to this brand new HIIT Pilates Circuit Class. Get ready for an energising + fat burning workout xx
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