Live stream preview
30 MIN YOGALATES STRETCH + SCULPT (NO EQUIPMENT)
LATEST CLASSES • 32m
Get ready for a beautiful sculpt and lengthen class that works the full body. Today's session is all about developing that mind/muscle connection and connecting to our bodies. Be here on your mat now and leave blissed out and energised.
Up Next in LATEST CLASSES
-
10 MIN ABS + BOOTY TONING QUICKIE (NO...
This new quickie workout targets to TWO of your all-time FAVOURITE body parts to work out: WAIST + ABS ✨✨ This workout is QUICK + SPICY!!
-
30 MIN MAT ABS CIRCUIT CLASS (WEIGHTS...
In this full body toning class we target all major muscle groups to give you a prefect, all over tone and sculpt 🌴🌴
-
25 MIN HIIT PILATES BOOTY CLASS (BOOT...
Get ready for a fire HIIT pilates class using everyone's favourite piece of equipment - the BOOTY BAND.
29 Comments