30 MIN FULL BODY LOW IMPACT CARDIO
LATEST CLASSES • 29m
Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
A1
Up Next in LATEST CLASSES
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7 MIN BUTT LIFT (ANKLE WEIGHTS OPTIONAL)
I hope you love this quick + effective butt lifting workout. No equipment is needed but if you want to level up, try some 1-2lb ankle weights xx
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30 MIN MAT PILATES TONING (WEIGHTS OP...
Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx
T043 -
30 MIN MAT PILATES TONING (BOOTY BAND)
In this juicy mat toning class we uses the booty band for some deep booty, leg and thigh toning. We also throw in some bonus waist + posture toning movements to ensure you get a well-rounded and balanced workout. Get ready for some classic BBFIT mat pilates.
T042
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