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25 MIN MAT PILATES TONE + SCULPT (WEIGHTS OPTIONAL)
LATEST CLASSES • 26m
A brand new toning and sculpting class focusing on the abs and butt.
Up Next in LATEST CLASSES
30 MIN FULL BODY LOW IMPACT CARDIO
Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
7 MIN BUTT LIFT (ANKLE WEIGHTS OPTIONAL)
I hope you love this quick + effective butt lifting workout. No equipment is needed but if you want to level up, try some 1-2lb ankle weights xx
30 MIN MAT PILATES TONING (WEIGHTS OP...
Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx