Welcome to this brand new HIIT Pilates Circuit Class. Get ready for an energising + fat burning workout xx
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This brand new mat toning circuit class brings all your favourite BBFIT mat pilates moves plus some juicy new toning exercises to sculpt and lengthen your body. Enjoy xx
In this class we use the booty band to add some extra sculpting throughout the class. If you don't have a booty band, try replacing it with hand weights/ankle weights. You can also do the whole class without any equipment and still get a great cardio sculpting session! Enjoy xx
Get ready for a beautiful sculpt and lengthen class that works the full body. Today's session is all about developing that mind/muscle connection and connecting to our bodies. Be here on your mat now and leave blissed out and energised.
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