25 MIN HIIT PILATES CIRCUIT CLASS (WEIGHTS OPTIONAL)
LATEST CLASSES • 26m
Welcome to this brand new HIIT Pilates Circuit Class. Get ready for an energising + fat burning workout xx
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30 MIN LOW IMPACT CARDIO (BOOTY BAND)
In this class we use the booty band to add some extra sculpting throughout the class. If you don't have a booty band, try replacing it with hand weights/ankle weights. You can also do the whole class without any equipment and still get a great cardio sculpting session! Enjoy xx
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30 MIN YOGALATES STRETCH + SCULPT (NO...
Get ready for a beautiful sculpt and lengthen class that works the full body. Today's session is all about developing that mind/muscle connection and connecting to our bodies. Be here on your mat now and leave blissed out and energised.
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