Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

JULY 25 - 30 MIN REFORMER PILATES (MIND-BODY CONNECTION FOCUS)

JULY CHALLENGE • 32m

Up Next in JULY CHALLENGE

  • JULY 26 - 30 MIN MAT PILATES ABS & WA...

    I know this class is going to be an instant favourite for many of you - a classic Align abs and waist focussed mat pilates class in our new studio space. Featuring all your favourite abs and waist toning exercises plus some new variations to keep things fresh and exciting. You can use some light...

  • JULY 27 - 10 MIN MEDITATION CREATE YO...

    A quick and powerful meditation and visualisation to help you create the future you desire.

    231

  • JULY 28 - 20 MIN RESTORATIVE STRETCH ...

    You have made it to the end of the program! To celebrate and reward our bodies we have a flowing stretch, sculpt and release class. It's so important to give back to our bodies, release and lengthen our muscles and have gratitude for all the hard work they do for us. Enjoy this class and be prou...

20 Comments