JAN 19 - *NEW* THIGHS & ABS SCULPT (AVAILABLE JANUARY 19)
JANUARY CALENDAR
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9s
This new class will be available on January 19.
3962
Up Next in JANUARY CALENDAR
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JAN 20 - ABS & ARMS MAT PILATES (WEIG...
Hi my love! I have some good news, we're giving our glutes a break today! I think we're ready to focus in on our abs and arms in this mat class. This is one of my favourite ways to workout, an energising, targeted toning mat class.
We start off with light arms to sculpt and energise our body and...
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JAN 21 - THIGHS & BUTT STRENGTH PILAT...
Ready to power up your thighs and butt? This Strength Pilates class is all about building lower body strength with a mix of controlled, sculpting moves and resistance-based Pilates exercises. We’ll be using a booty band and light weights (optional but recommended) to take things to the next level...
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JAN 22 - FULL BODY SCULPT (BALL & WEI...
This full-body sculpting Pilates class is all about strength, tone and precision. We’re using a Pilates ball and light hand weights to take things up a notch, adding just the right amount of challenge to fire up your core, glutes, arms and posture muscles.
The ball helps engage those deep stabi...
