JAN 27 - *NEW* MAT BUTT & THIGHS (AVAILABLE JANUARY 27)
JANUARY CALENDAR
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9s
This new class will be available on January 27.
299
Up Next in JANUARY CALENDAR
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JAN 28 - 40 MIN POWER PILATES LEGS + ...
Today we are going to power up our routine with a legs and arms-focused Strength Pilates workout! In this class, we’ll combine classic Pilates moves with muscle-building exercises, using light hand weights to really target and tone your legs and arms. Expect to feel your muscles working and fatig...
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JAN 29 - 35 MIN CARDIO ABS + ARMS
Today we have an energising cardio abs and arms class that is going to help you create your energy for the day. We're adding in weights to really challenge our bodies and build strength. Throughout the class you will have the opportunity to release anything from your day so far, anything that may...
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JAN 30 - 40 MIN FULL BODY MAT PILATES...
This full-body Mat Pilates workout is designed to tone and strengthen your entire body. We’ll focus on engaging your core, sculpting your arms, toning your legs, and extending your muscles for that long, lean Pilates feel. I'm using light 1 lb ankle weight in this class but you can definitely do...
