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Pilates-based workouts for an aligned and balanced body.
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17:41
15 min · Butt & thighs mat Pilates (weights optional)
15 min · Butt & thighs mat Pilates (weights optional)
15:51
15 min · Abs & waist mat Pilates (weights optional)
15 min · Abs & waist mat Pilates (weights optional)
15:18
15 min · Inner & outer thighs mat Pilates (weights optional)
15 min · Inner & outer thighs mat Pilates (weights optional)
17:02
15 min · Arms, shoulders and back mat Pilates (weights optional)
15 min · Arms, shoulders and back mat Pilates (weights optional)
