Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

FEB 6 - 40 MIN MAT PILATES ABS + ARMS

FEBRUARY CHALLENGE • 38m

Up Next in FEBRUARY CHALLENGE

  • FEB 7 - *NEW* LEGS, THIGHS & BUTT REF...

    Today we have a total lower body Reformer Pilates class. Use some thick socks to glide across your floor (a hard surface works best for this) or use some gliding discs if you have them. Throughout this class we replicate the flowing and dynamic movements of a Pilates Reformer machine to tone and...

  • FEB 8 - 25 MIN CARDIO PILATES ABS & ARMS

    Today's class is perfect to boost your energy and release any stress from the day. This no-jump cardio is supportive of our hormones and all the twists work the waist and help to de-bloat.

    You’re over halfway through week one! How are you feeling my love? I am so proud of you for all the effort...

  • FEB 9 - 20 MIN FULL BODY REFORMER PIL...

    This full body reformer class will have you glowing from the inside out - we are starting with a standing series to help work the thighs, butt and abs - you're going to get a great sweat and glow before we take it to that mat for that mindful pilates burn. Today is about checking in with yourself...

29 Comments