FEB 7 - *NEW* QUICK CORE STRETCH (AVAILABLE FEBRUARY 7)
FEBRUARY CHALLENGE: ALIGN + ADORE
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10m
Take a moment to slow down and give your core the love it deserves. This quick stretch is the perfect complement to your Core Week workouts, designed to gently release tightness through the abdominals, side waist, hips and lower back. It’s ideal to add on after any class this week, or whenever you need a little reset. Deep breaths, open body and a few minutes just for you. You’ve earned it.
Wearing: Coco Leggings, Lift Bra, Super Crop from https://alignlabel.com/
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