FEB 9 - ALIGN WITH YOUR BEST SELF MEDITATION
FEBRUARY CHALLENGE
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12m
Take a moment to reconnect with your inner strength and clarity in this guided meditation. Designed to help you align with your highest potential, this meditation and visualization focuses on grounding your energy, calming your mind, and cultivating growth. Whether you’re setting intentions or simply need a moment to reset, this meditation is your space to breathe, reflect, and step into the best version of yourself.
Up Next in FEBRUARY CHALLENGE
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FEB 10 - BUTT & THIGHS MAT PILATES (W...
You're half way through week two! How are you feeling? Today we have a sculpt and lengthen style mat class focusing on our legs and butt. This mat Pilates class targets your glutes from every angle to lift, tone, and sculpt. We’ll also focus on elongating and strengthening your thighs for a beaut...
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FEB 11 - 35 MIN FULL BODY POWER PILAT...
This energizing Full Body Power Pilates class is designed to target every major muscle group for a complete, balanced workout. Using optional light weights, we’ll combine dynamic, controlled movements with strength-building exercises to sculpt and tone your arms, core, legs, and glutes. Perfect f...
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FEB 12 - *NEW* FULL BODY MAT PILATES ...
This 20-min full-body Pilates session is designed to strengthen, sculpt, and tone a ll major muscle groups. Expect a dynamic flow of intentional movements that engage your core, arms, legs, and glutes, leaving you feeling strong and energized. Perfect for when you want an effective, low-impact wo...