FEB 25 - *NEW* BOOTY BUILDER STRENGTH PILATES (AVAILABLE FEBRUARY 25)
FEBRUARY CHALLENGE
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10s
This new class will be available on February 25.
Up Next in FEBRUARY CHALLENGE
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FEB 26 - 40 MIN FULL BODY MAT PILATES...
This 40-minute Mat Pilates class is a full-body workout designed to strengthen, tone, and improve your balance. We’ll target your core, arms, legs, and glutes with a series of controlled, effective movements to leave you feeling strong and centered. Optional light hand weights and ankle weights c...
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FEB 27 - 30 MIN POWER PILATES LEGS + ...
Get ready to sculpt and tone your lower body with today's Strength Pilates workout. This dynamic session focuses on strengthening and defining your legs and glutes with targeted Pilates exercises designed to challenge your muscles, improve your overall strength and boost your metabolism. Perfect ...
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FEB 28 - 35 MIN MAT ABS + BUTT (WEIGH...
This week's new workout is a classic Mat Pilates class, focussing on slow, controlled and lengthening movements. I know you guys love to have a more intense strengthening or power pilates style class for your Monday workout, which is why I am breaking from tradition and adding this new class on ...