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FEB 27 - 30 MIN POWER PILATES LEGS + BUTT (WEIGHTS RECOMMENDED)

FEBRUARY CHALLENGE • 33m
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    This week's new workout is a classic Mat Pilates class, focussing on slow, controlled and lengthening movements. I know you guys love to have a more intense strengthening or power pilates style class for your Monday workout, which is why I am breaking from tradition and adding this new class on ...

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