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10 MIN LEAN LEGS MAT PILATES (WEIGHTS OPTIONAL)

DAY 9 • 10m

Up Next in DAY 9

  • 7 MIN INNER THIGH TONING (ANKLE WEIGH...

    You will be amazed how much you can tighten and tone your thighs in just 7 minutes with this quick and effective inner thigh toning workout. You can do this one without any added resistance, but if you are looking for an advanced option try adding some light 1lb ankle weights.

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