Day 5

Day 5

Ok its Day 6 and to finish off your workouts for this week we have some of my favourite butt shaping workouts. Once again, you are welcome to add light ankle weights for these classes or do them completely without any added weights.

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Day 5
  • 6 min · Butt lifting Pilates (weights optional)
    06:49
    6 min · Butt lifting Pilates (weights optional)

    6 min · Butt lifting Pilates (weights optional)

    Join me for a classic Align butt lifting pilates workout. Featuring all your favourite glute toning moves, we are going to shape and lift your butt in just 6 minutes.

    213

  • 8 min · Thighs quickie
    07:54
    8 min · Thighs quickie

    8 min · Thighs quickie

    This quick mat pilates class will give you a classic inner and outer thighs pilates workout in less than 10 minutes.

    192

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