DAY 4

DAY 4

Subscribe Share
DAY 4
  • DAY 4 – CARDIO PILATES BUTT + THIGHS

    Sweat, baby sweat - this class isn't playing. We really up the intensity with standing cardio pilates to boost our energy and metabolism, then take it to the mat for a spicy sculpting series. It's a total butt and thigh burn! Today's focus is about creating momentum - how can you create more mome...

  • DAY 4 - QUICK BUTT LIFTING PILATES (WEIGHTS OPTIONAL)

    This short class gives you a perfect summer butt lifting workout incorporating my favourite butt and leg toning pilates movements.

    191